![]() ![]() Keep one (or all) of them around for the next time a sugar craving strikes. And once we started eating them, we couldn’t put them down-so you know they’re good, too. We only sampled products that met nutrient criteria laid out by registered dietitians, so you know for sure their healthy. Make a rice pudding infused with hot cross bun flavours for a special (and healthy) Easter treat for the family. You can find varied recipes online, but you may like to start with these Maple Bacon Upside Down Cake and Bacon Breakfast Cake. And now, you can also convert it to a yummy delicious birthday cake alternative that is not sweet. To be sure that they’re the best of the best, we taste-tested as many new and widely available healthyish ice creams, cookies, chocolates and more that we could get our hands on (tough work, right?). Bacon is another favorite with everyone, especially for breakfast meals. Of all the newest healthy sweet treats out there, SELF editors selected these 12 products as the winners of this year’s Healthy Food Awards. Coconut Sugar: Coconut sugar is extracted from the sap of the coconut palm. Monk fruit gets its sweetness from antioxidants called mogrosides. More from: Desserts to Feel Good About Next Up Healthy Fruit Desserts 10 Photos We. It contains zero calories and is 100-250 times sweeter than white sugar. Try these five sweets that feature alternatives like coconut sugar, muscovado, turbinado, honey and more. ![]() ![]() If you know what to look for, you can totally find a way to sate your sweet tooth and your belly all at the same time. Monk Fruit Sweetener: A type of sweetener that is extracted from monk fruit. From hearty oatmeal cookies to fruit-covered chocolate, there are nearly as many better-for-you desserts on the market as there aren’t. And nowadays, those kinds of products aren’t hard to find. Each type has its own unique nutrition profile, taste and sweetness level, and the best one for you depends on your preferences, dietary needs, and how frequently you're using it. Candies, ice creams, and cookies that are basically pure sugar definitely have their time and place, but it certainly doesn’t hurt when they also pack a nutritious punch-especially if you crave sweets as often as we do. Nutritive sweeteners, which do contain calories, include non-refined sugar sources like honey, maple syrup, and coconut sugar. It’s not hard to find a sweet treat that’s delicious, but it is hard to find one that’s tasty and satisfying. ![]()
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